In the last few months, information about using homeopathy for treating sore throat (and other ailments) has appeared in different media, generating confusion and doubt among users. There are people in favor of homeopathy and others against it.
As we all know, the body has many levels of protection to prevent the invasion of bacteria and viruses.
Coughing is a “mechanical” defense action that allows you to expel the microorganisms that enter through the respiratory tract and the mucus secreted by the bronchi to catch microorganisms and diseases such as bronchitis, rhinopharyngitis, or tracheitis.
Coughing can also be a reaction to the respiratory tract’s irritation by the environment, such as cold, pollution, or smoke from tobacco, cars, or other pollutants.
Homeopathy is based on scientific data and is a complementary part of medicine. Numerous studies have been conducted discarding the idea that it only works for those who believe it will work.
These studies support the improvements in the health of patients in multiple cases and various diseases. These facts are totally measurable and demonstrable.
Homeopathy also stands out for its innocuousness and non-aggressiveness in people in need of more careful treatment, as is the case of pregnant women, older adults, and babies.
Many disorders and complicated diseases improve thanks to homeopathic remedies, sometimes even reaching where other therapies do not.
Homeopathy for sore throat in the cold season
Some ailments such as sore throat, flu, colds, or coughs are typical of the winter season, although not exclusive. With homeopathy, you can treat them with a high degree of effectiveness.
We always recommend a visit to a homeopathic specialist to ensure an optimal result.
Treatment of aphonia and sore throat with homeopathy
When the voice is strained by shouting or talking for a long time, the vocal cords can suffer. There is a disturbance in the phonatory process.
If the voice is lost, it’s a clear case of aphonia. This condition can also be caused by colds, tobacco, and respiratory infections.
People who use their voice as a working tool (singers, actors, commercials, teachers, or presenters) are more likely to suffer from aphonia.
A sore throat usually appears suddenly and tends to disappear within 2 days, but it may last longer in certain cases.
Most of the time, sore throats have a viral origin, often accompanied by cough and irritation. Elements such as smoking, poor diet, stress, or fatigue make people more prone to have a sore throat.
Homeopathy can always be used as prevention or treatment and is complementary to any medication or therapy.
- Argentum nitricum can treat aphonia typical of singers and speakers
- You can use Kalium bichromicum when there is sore throat and mucus
- Kalium sulfuricum remedy if there are dry cough and nasal congestion
- Ferrum phosphoricum is advised in cases of inflamed throat and pain
- Aconitum napellus if there is dry throat, pain, and cough
Also, Belladonna works in acute processes with inflammation and fever.
Treatment of influenza and colds with homeopathy
Influenza is an infectious disease that usually affects the respiratory tract.
Sometimes it also causes some gastroenteritis symptoms, such as diarrhea or nausea. At first, it resembles a cold and is often accompanied by fever, weakness, joint or stomach pain, cough, and/or headache.
Many people don’t want to be vaccinated against influenza, so homeopathy is an alternative that yields excellent results without side effects.
Also, colds can be prevented with homeopathy. A weak immune system tends to suffer more than one with high defenses, so before the winter season starts, Occilococcinum (Anas barbariae) is most recommended.
Coryzalia quickly and effectively relieves nasal symptoms. Aconitum napellus at the onset of the first symptoms: joint pain, chills.
Arsenicum album is useful in case of generalized cold and little mucus but irritating. In situations of high fever, Belladonna is more suitable.
Phosphorus is used when there is fever and, at the same time, feelings of hunger. It is recommended when there is a tendency to suffer pneumonia.
12 home remedies for sore throats
So far, we’ve seen how to use homeopathy to treat sore throat and other illnesses. Nevertheless, if you’re hesitant to try it, here are other natural ways to relieve the symptoms:
1. Gargles, a classic yet simple and effective
As in so many other things, our grandmothers were right. Gargling a couple of times a day with warm salt water allows it to absorb bacterias from the mucous membrane cells, which are inflamed during congestion.
Half a teaspoon of salt in a glass of water is the standard. Gargling for 30 seconds is more than enough.
If you gargle more than three times a day, the mucous membranes may end up drying out, just the opposite of what we want. Please don’t overdo it.
2. A good ol’ soup
And if it’s made with chicken, even better. Although any hot broth will suit you, experts recommend (in addition to chicken) vegetable broth and beef.
On the other hand, the soups you should try to avoid are tomato soup, excessively acidic soups, or those containing dairy products, which increase mucus production.
3. A spoonful of honey
Take it as if it were candy. Let it sit in the back of your mouth. Honey is an effective antiseptic; that is, it helps fight infectious diseases by destroying the microbes that cause them.
Remember that children under one year old cannot take honey, as it may contain the bacterium Clostridium botulinum that causes botulism in infants.
4. Put on a warm washcloth
In addition to being extremely pleasant, warm clothes can improve throat circulation and help it to deflate.
Dampen a cloth with hot water, wring it out and place it on the throat to take effect.
The heat will cause the blood vessels to dilate and help the muscles relax, which will reduce pain.
5. Use a humidifier
Moisture will help relieve discomfort, but the device you choose should be “cool mist.” You must take great care of its cleanliness and maintenance so that microorganisms never concentrate inside it.
If you don’t have one, you can make eucalyptus vapors by covering your head with a towel and trying to breathe through your mouth.
6. Take a hot bath
This is another way to moisturize the throat. The steam generated by a good hot shower will increase the air’s humidity and, thus, in your throat.
You can also add some herbs and essential oils to the water.
7. Baking soda and lemon
It does not seem very appealing to the palate and, the truth is that it’s not. But drinking 1 or 2 glasses of water with this mixture a day can be very effective for any throat and voice-related condition.
Both baking soda and lemon have antibacterial properties.
8. Don’t talk too much
The ideal way to recover from aphonia as soon as possible is to rest the vocal cords for at least two or three days.
If you also try to clear your throat less and breathe through your nose instead of your mouth, your recovery will be faster.
Avoid going to noisy bars or places that force you to raise your voice to communicate.
9. Use sage as an infusion or spray
A study published in the European Journal of Medical Research showed that this plant, like echinacea, contains substances that can soothe an irritated throat.
Make an infusion, let it cool, and rinse your throat. However, you should not use it if you are pregnant (it can be toxic to the fetus).
You can also buy mouth sprays based on sage and echinacea. The former will act in the short term, and with the latter, you will get long-term protection.
10. Mint candies
It doesn’t matter if they are mint, eucalyptus, orange, or lemon, the reason why taking mints relieves throat irritation is that the saliva produced by sucking them soothes the throat.
If you are diabetic, choose them without sugar.
11. Make a licorice infusion
This plant is especially effective in cases of aphonia. Licorice has valuable anti-inflammatory and expectorant properties.
A licorice infusion will help you open the airways and your aphonia will begin to heal.
In addition to being antibacterial, its anti-inflammatory and mucosal-softening properties help a lot in treating angina and pharyngitis.
12. Take it easy
The more nervous you are, the more your immune system weakens. In addition, stress and anxiety can affect the vocal cords, favoring the appearance of aphonia.
Nerves can strain your voice almost unconsciously, damaging the vocal cords. Try to speak in a soft and calm tone.
Throat pain is usually related to irritation or inflammation of the vocal cords, symptoms that in turn may be the expression of various pathologies such as a cold, aphonia, or pharyngitis.
Homeopathy for sore throat: Conclusion
Homeopathy is a therapeutic tool that has been used for more than 200 years with scientific evidence. It is also safe, and so far, no side effects associated with its use have been reported, so you can use it for different diseases and at different stages in your life.
This therapy requires a proper diagnosis by taking a thorough medical history and evaluating clinical tests, if necessary. After this process, homeopathic physicians can make an individualized prescription.
For hoarseness problems, you can use different homeopathic medicines such as Argentum metallicum for the typical aphonia of singers, presenters, or speakers.
You will use this homeopathic medicine when the hoarseness is accompanied by a sore throat sensation that usually worsens when coughing, swallowing, or speaking.